{"id":115,"date":"2023-12-19T20:53:19","date_gmt":"2023-12-19T19:53:19","guid":{"rendered":"https:\/\/elnota.es\/?page_id=115"},"modified":"2025-09-04T15:21:53","modified_gmt":"2025-09-04T13:21:53","slug":"servicios","status":"publish","type":"page","link":"https:\/\/elnota.es\/index.php\/servicios\/","title":{"rendered":"SERVICIOS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"115\" class=\"elementor elementor-115\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-096f120 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"096f120\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-db10826 e-con-full e-flex e-con e-child\" data-id=\"db10826\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c08c6ff elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"c08c6ff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/elnota.es\/index.php\/inicio\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"283\" height=\"357\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/Logo-el-nota.jpg\" class=\"attachment-full size-full wp-image-487\" alt=\"\" srcset=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/Logo-el-nota.jpg 283w, https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/Logo-el-nota-238x300.jpg 238w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c94aaf e-flex e-con-boxed e-con e-child\" data-id=\"5c94aaf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6e4722 eael_simple_menu_hamburger_disable_selected_menu_no eael-simple-menu-hamburger-align-right eael-hamburger--tablet elementor-widget elementor-widget-eael-simple-menu\" data-id=\"a6e4722\" data-element_type=\"widget\" data-widget_type=\"eael-simple-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-hamburger-icon=\"&lt;svg aria-hidden=&quot;true&quot; class=&quot;e-font-icon-svg e-fas-bars&quot; viewBox=&quot;0 0 448 512&quot; xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot;&gt;&lt;path d=&quot;M16 132h416c8.837 0 16-7.163 16-16V76c0-8.837-7.163-16-16-16H16C7.163 60 0 67.163 0 76v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;\" data-indicator-icon=\"&lt;svg aria-hidden=&quot;true&quot; class=&quot;e-font-icon-svg e-fas-angle-down&quot; viewBox=&quot;0 0 320 512&quot; xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot;&gt;&lt;path d=&quot;M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;\" data-dropdown-indicator-icon=\"&lt;svg class=&quot;e-font-icon-svg e-fas-angle-down&quot; viewBox=&quot;0 0 320 512&quot; xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot;&gt;&lt;path d=&quot;M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;\" class=\"eael-simple-menu-container eael-simple-menu-align-left eael-simple-menu--stretch eael-simple-menu-dropdown-align-left preset-1\" data-hamburger-breakpoints=\"{&quot;mobile&quot;:&quot;M\\u00f3vil vertical (&gt; 767px)&quot;,&quot;tablet&quot;:&quot;Tableta vertical (&gt; 1024px)&quot;,&quot;desktop&quot;:&quot;Escritorio (&gt; 2400px)&quot;,&quot;none&quot;:&quot;Ninguno&quot;}\" data-hamburger-device=\"tablet\"><ul id=\"menu-inicio\" class=\"eael-simple-menu eael-simple-menu-dropdown-animate-to-top eael-simple-menu-indicator eael-simple-menu-horizontal\"><li id=\"menu-item-292\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-292\"><a href=\"https:\/\/elnota.es\/\">INICIO<\/a><\/li>\n<li id=\"menu-item-291\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-291\"><a href=\"https:\/\/elnota.es\/index.php\/servicios\/\">SERVICIOS<\/a><\/li>\n<li id=\"menu-item-290\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-290\"><a href=\"https:\/\/elnota.es\/index.php\/dropup-sets\/\">NOTA SYSTEM<\/a><\/li>\n<li id=\"menu-item-289\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-289\"><a href=\"https:\/\/elnota.es\/index.php\/posing\/\">POSING<\/a><\/li>\n<li id=\"menu-item-581\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-581\"><a href=\"https:\/\/elnota.es\/index.php\/contacto\/\">CONTACTO<\/a><\/li>\n<li id=\"menu-item-1015\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1015\"><a href=\"https:\/\/elnota.es\/index.php\/registro-2\/\">ENCUESTA<\/a><\/li>\n<\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f09b5ed elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"f09b5ed\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-25e7f80 e-con-full e-flex e-con e-child\" data-id=\"25e7f80\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55ee470 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"55ee470\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/elnota.es\/index.php\/inicio\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"283\" height=\"357\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/Logo-el-nota.jpg\" class=\"attachment-full size-full wp-image-487\" alt=\"\" srcset=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/Logo-el-nota.jpg 283w, https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/Logo-el-nota-238x300.jpg 238w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d4aa81 e-con-full e-flex e-con e-child\" data-id=\"7d4aa81\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e73a9f9 eael_simple_menu_hamburger_disable_selected_menu_hide eael-simple-menu-hamburger-align-right eael-hamburger--tablet elementor-widget elementor-widget-eael-simple-menu\" data-id=\"e73a9f9\" data-element_type=\"widget\" data-widget_type=\"eael-simple-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-hamburger-icon=\"&lt;svg aria-hidden=&quot;true&quot; class=&quot;e-font-icon-svg e-fas-bars&quot; viewBox=&quot;0 0 448 512&quot; xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot;&gt;&lt;path d=&quot;M16 132h416c8.837 0 16-7.163 16-16V76c0-8.837-7.163-16-16-16H16C7.163 60 0 67.163 0 76v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;\" data-indicator-icon=\"&lt;svg aria-hidden=&quot;true&quot; class=&quot;e-font-icon-svg e-fas-angle-down&quot; viewBox=&quot;0 0 320 512&quot; xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot;&gt;&lt;path d=&quot;M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;\" data-dropdown-indicator-icon=\"&lt;svg class=&quot;e-font-icon-svg e-fas-angle-down&quot; viewBox=&quot;0 0 320 512&quot; xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot;&gt;&lt;path d=&quot;M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;\" class=\"eael-simple-menu-container eael-simple-menu-align-center eael-simple-menu--stretch eael-simple-menu-dropdown-align-left preset-2\" data-hamburger-breakpoints=\"{&quot;mobile&quot;:&quot;M\\u00f3vil vertical (&gt; 767px)&quot;,&quot;tablet&quot;:&quot;Tableta vertical (&gt; 1024px)&quot;,&quot;desktop&quot;:&quot;Escritorio (&gt; 2400px)&quot;,&quot;none&quot;:&quot;Ninguno&quot;}\" data-hamburger-device=\"tablet\"><ul id=\"menu-inicio-1\" class=\"eael-simple-menu eael-simple-menu-dropdown-animate-to-top eael-simple-menu-indicator eael-simple-menu-horizontal\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-292\"><a href=\"https:\/\/elnota.es\/\">INICIO<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-291\"><a href=\"https:\/\/elnota.es\/index.php\/servicios\/\">SERVICIOS<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-290\"><a href=\"https:\/\/elnota.es\/index.php\/dropup-sets\/\">NOTA SYSTEM<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-289\"><a href=\"https:\/\/elnota.es\/index.php\/posing\/\">POSING<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-581\"><a href=\"https:\/\/elnota.es\/index.php\/contacto\/\">CONTACTO<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1015\"><a href=\"https:\/\/elnota.es\/index.php\/registro-2\/\">ENCUESTA<\/a><\/li>\n<\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71ad32a e-flex e-con-boxed e-con e-parent\" data-id=\"71ad32a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ccdb4b e-con-full e-flex e-con e-child\" data-id=\"1ccdb4b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9de1d6 elementor-widget elementor-widget-text-editor\" data-id=\"a9de1d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfA qu\u00e9 me dedico?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fab690f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fab690f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Actualmente me dedico al mundo de las asesor\u00edas, la mayor\u00eda online, aunque todav\u00eda tengo algunas presenciales, incluyendo las consultas de osteopat\u00eda, nutrici\u00f3n, quiropraxis y posing; \u00abestas \u00faltimas todav\u00eda procuro disponer de ellas presencialmente.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9be8a4c e-flex e-con-boxed e-con e-child\" data-id=\"9be8a4c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a281364 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a281364\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Parte de mis asesorados son competidores, aunque el 80% se podr\u00eda decir que son personas que tienen como objetivo mantener un estilo de vida saludable y evolucionar su f\u00edsico pero no a niveles competitivos.\u00a0<br \/>Y tambi\u00e9n dispongo de bastantes asesorados s\u00f3lo encuesti\u00f3n de posing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e06d3d e-flex e-con-boxed e-con e-parent\" data-id=\"3e06d3d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fb41e5e e-flex e-con-boxed e-con e-child\" data-id=\"fb41e5e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0ece84 elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"f0ece84\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;dots&quot;,&quot;pause_on_hover&quot;:&quot;no&quot;,&quot;pause_on_interaction&quot;:&quot;no&quot;,&quot;autoplay_speed&quot;:3000,&quot;autoplay&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel de im\u00e1genes\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/Adama-1.jpg\" alt=\"Adama\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/alejandro-Bohorquez-1.jpg\" alt=\"alejandro-Bohorquez\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/Cambios-1.jpg\" alt=\"Cambios\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 de 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/cambios-2-1.jpg\" alt=\"cambios-2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 de 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/David.jpg\" alt=\"David\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 de 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/Moises.jpg\" alt=\"Moises\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 de 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/Nota-System-1.jpg\" alt=\"Nota-System\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 de 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/progresion-1-ano-1.jpg\" alt=\"progresion-1-a\u00f1o\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26ee388 e-flex e-con-boxed e-con e-parent\" data-id=\"26ee388\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6bb8a0b e-flex e-con-boxed e-con e-child\" data-id=\"6bb8a0b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71551cc elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"71551cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Otra vertiente muy importante en mi vida ha sido siempre la formaci\u00f3n. Desde 2017 dispongo del cargo de Director de Formaci\u00f3n de la Federaci\u00f3n de F\u00edsicoculturismo y Fitness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0be4e8 e-flex e-con-boxed e-con e-parent\" data-id=\"a0be4e8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8a978ce e-flex e-con-boxed e-con e-child\" data-id=\"8a978ce\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3372303 elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"3372303\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;dots&quot;,&quot;pause_on_hover&quot;:&quot;no&quot;,&quot;pause_on_interaction&quot;:&quot;no&quot;,&quot;autoplay_speed&quot;:3000,&quot;autoplay&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel de im\u00e1genes\" dir=\"rtl\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/1-1-768x544.jpg\" alt=\"1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/2-1-768x544.jpg\" alt=\"2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/3-1-768x544.jpg\" alt=\"3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 de 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/4-1-768x544.jpg\" alt=\"4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 de 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/5-1-768x544.jpg\" alt=\"5\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 de 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/6-1-768x544.jpg\" alt=\"6\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 de 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/7-1-768x544.jpg\" alt=\"7\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 de 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/8-1-768x544.jpg\" alt=\"8\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 de 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/9-1-768x544.jpg\" alt=\"9\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 de 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/10-1-768x544.jpg\" alt=\"10\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 de 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/11-1-768x544.jpg\" alt=\"11\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 de 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/12-1-768x544.jpg\" alt=\"12\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c747fa9 e-flex e-con-boxed e-con e-parent\" data-id=\"c747fa9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d273e25 e-flex e-con-boxed e-con e-child\" data-id=\"d273e25\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4743e4a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4743e4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Todas ellas convergen hacia un mismo punto: entender mejor el funcionamiento del cuerpo de una manera m\u00e1s completa, saber valorarlo, analizarlo, desarrollarlo, rehabilitarlo, cuidarlo, protegerlo y curarlo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1606ae1 e-flex e-con-boxed e-con e-parent\" data-id=\"1606ae1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-eaf3acb e-flex e-con-boxed e-con e-child\" data-id=\"eaf3acb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03209b5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"03209b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si est\u00e1s interesado en mis asesor\u00edas, antes deber\u00e1s saber muchos detalles de mi forma de trabajar:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd2e1c4 e-flex e-con-boxed e-con e-parent\" data-id=\"dd2e1c4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e7bd329 e-con-full e-flex e-con e-child\" data-id=\"e7bd329\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d1d442c e-flex e-con-boxed e-con e-child\" data-id=\"d1d442c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30eb329 elementor-widget elementor-widget-text-editor\" data-id=\"30eb329\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>1. Planificaci\u00f3n<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-125173d elementor-widget elementor-widget-text-editor\" data-id=\"125173d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Siempre he considerado que todo requiere su tiempo, por ello, hay que tener un seguimiento constante y prudencia para ver resultados, de ah\u00ed, que elija siempre un m\u00ednimo de 2 meses con cada persona.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34243d0 e-flex e-con-boxed e-con e-child\" data-id=\"34243d0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef240b6 elementor-widget elementor-widget-text-editor\" data-id=\"ef240b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;2. \u00bfQu\u00e9 incluye?<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa7f0b elementor-widget elementor-widget-text-editor\" data-id=\"2aa7f0b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Entrenamiento, Plan nutricional, Suplementaci\u00f3n si fuera necesario, al igual que Gu\u00edas nutricionales por si comes mucho fuera de casa o tienes dificultades para planificar la lista de la compra. Resoluci\u00f3n de dudas referente a la preparaci\u00f3n en un plazo m\u00e1ximo de 48h y 72h si coincide en festivos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a89b4ce e-con-full e-flex e-con e-child\" data-id=\"a89b4ce\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0b404ca e-flex e-con-boxed e-con e-child\" data-id=\"0b404ca\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a09d4e0 elementor-widget elementor-widget-text-editor\" data-id=\"a09d4e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;3. \u00bfC\u00f3mo se empieza?<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc0cc8a elementor-widget elementor-widget-text-editor\" data-id=\"fc0cc8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Primero te mando un cuestionario inicial donde puedo comprobar tu estado de salud, tus gustos, tus metas y preferencias. Una vez tengo el cuestionario relleno ya comienzo a estudiar tu caso para ofrecerte una preparaci\u00f3n adaptada para t\u00ed y que puedas conseguir tus objetivos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5455061 e-flex e-con-boxed e-con e-child\" data-id=\"5455061\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4182ab elementor-widget elementor-widget-text-editor\" data-id=\"f4182ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>4. Cada dos semanas&#8230;<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cd18bb elementor-widget elementor-widget-text-editor\" data-id=\"7cd18bb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8230;te mando un formulario por mi aplicaci\u00f3n para saber tus sensaciones, si tienes alguna dificultad, si hay que cambiar algo, la progresi\u00f3n que has tenido, etc. Ah\u00ed tendr\u00e1s contacto directo conmigo como si fuera un Whatsapp.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1c2304 e-flex e-con-boxed e-con e-parent\" data-id=\"c1c2304\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-60ec190 e-flex e-con-boxed e-con e-child\" data-id=\"60ec190\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1bde4fa elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1bde4fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los entrenamientos en todo momento ser\u00e1n susceptibles a cambios y bas\u00e1ndome en el material que tienes disponible, sea en casa o en el gimnasio. Y por supuesto, habr\u00e1 m\u00e9todos de progresi\u00f3n adaptados a tus objetivos, por ello, toda la preparaci\u00f3n se hace acorde a tus gustos nutricionales como el material disponible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a1adc6 e-flex e-con-boxed e-con e-parent\" data-id=\"7a1adc6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ab93e82 e-flex e-con-boxed e-con e-child\" data-id=\"ab93e82\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-956ebaf elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"956ebaf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>TITULACI\u00d3N Y COMPETENCIA PROFESIONAL:<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdc0c1c e-con-full e-flex e-con e-child\" data-id=\"cdc0c1c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-010c563 elementor-widget elementor-widget-text-editor\" data-id=\"010c563\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>\u00b7&nbsp; Director de formaci\u00f3n IFBB Extremadura&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u00b7&nbsp; Profesor&nbsp;<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem; text-align: var(--text-align);\">&nbsp;ENFAF&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u00b7&nbsp; Juez Nacional de F\u00efsicoculturismo y Fitness&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u00b7&nbsp; Dietista Nutricionista&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u00b7&nbsp; Terapeuta especializado en Osteopat\u00eda Integrativa y Quiropraxis&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u00b7&nbsp; Especialista en posing y correcci\u00f3n postural<\/span><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7f79f2 e-flex e-con-boxed e-con e-parent\" data-id=\"e7f79f2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1bc1c94 e-flex e-con-boxed e-con e-child\" data-id=\"1bc1c94\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17cb15d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"17cb15d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si crees que podemos colaborar y que te pueda ayudar a conseguir tus objetivos, aqu\u00ed te dejo un enlace donde podr\u00e1s ver mis tarifas dale un click al bot\u00f3n de abajo<u> \u00abQuiero saber m\u00e1s\u00bb<\/u><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4399a3f elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"4399a3f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/app.harbiz.io\/notateam\/landing\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quiero saber m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a26fb4d elementor-widget elementor-widget-heading\" data-id=\"a26fb4d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PLANES DE ENTRENAMIENTO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60c52e8 e-flex e-con-boxed e-con e-parent\" data-id=\"60c52e8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-938530b e-con-full e-flex e-con e-child\" data-id=\"938530b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-524491e elementor-widget elementor-widget-image\" data-id=\"524491e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"572\" height=\"782\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2025\/09\/Entreno-2-meses-precio.jpg\" class=\"attachment-large size-large wp-image-1058\" alt=\"\" srcset=\"https:\/\/elnota.es\/wp-content\/uploads\/2025\/09\/Entreno-2-meses-precio.jpg 572w, https:\/\/elnota.es\/wp-content\/uploads\/2025\/09\/Entreno-2-meses-precio-219x300.jpg 219w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab2ff4 eael-pricing-content-align-left eael-pricing-button-align-center elementor-widget elementor-widget-eael-pricing-table\" data-id=\"3ab2ff4\" data-element_type=\"widget\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t                    <div class=\"eael-pricing style-1\" >\n                <div class=\"eael-pricing-item \">\n                    <div class=\"header\">\n                        <h2 class=\"title\">Preparaci\u00f3n Corporal 2 meses<\/h2>\n                    <\/div>\n                    <div class=\"eael-pricing-tag\">\n                        <span class=\"price-tag\"><del class=\"original-price\">150<span class=\"price-currency\">\u20ac<\/span><\/del> <span class=\"sale-price\">110<span class=\"price-currency\">\u20ac<\/span>\n                <\/span><\/span>\n                        <span class=\"price-period\">\/ mes<\/span>\n                    <\/div>\n                    <div class=\"body\">\n                                <ul>\n                            <li class=\"elementor-repeater-item-a3ab879\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Planificaci\u00f3nde entrenamiento durante dos meses<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-4021492\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Resoluci\u00f3n de dudas<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-e4117ac\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Seguimiento de avances<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-caf805f\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Contacto constante<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-a29ab86\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >M\u00e1xima individualizaci\u00f3n<\/span>\n                    \n                     \n                <\/li>\n                    <\/ul>\n                        <\/div>\n\t                                <\/div>\n            <\/div>\n                \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5986fd5 e-con-full e-flex e-con e-child\" data-id=\"5986fd5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2319db8 elementor-widget elementor-widget-image\" data-id=\"2319db8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"567\" height=\"778\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2025\/09\/dieta-2-meses-precio.jpg\" class=\"attachment-large size-large wp-image-1057\" alt=\"\" srcset=\"https:\/\/elnota.es\/wp-content\/uploads\/2025\/09\/dieta-2-meses-precio.jpg 567w, https:\/\/elnota.es\/wp-content\/uploads\/2025\/09\/dieta-2-meses-precio-219x300.jpg 219w\" sizes=\"(max-width: 567px) 100vw, 567px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38cbad7 eael-pricing-content-align-left eael-pricing-button-align-center elementor-widget elementor-widget-eael-pricing-table\" data-id=\"38cbad7\" data-element_type=\"widget\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t                    <div class=\"eael-pricing style-1\" >\n                <div class=\"eael-pricing-item \">\n                    <div class=\"header\">\n                        <h2 class=\"title\">Nutricional 2 meses<\/h2>\n                    <\/div>\n                    <div class=\"eael-pricing-tag\">\n                        <span class=\"price-tag\"><del class=\"original-price\">150<span class=\"price-currency\">\u20ac<\/span><\/del> <span class=\"sale-price\">110<span class=\"price-currency\">\u20ac<\/span>\n                <\/span><\/span>\n                        <span class=\"price-period\">\/ mes<\/span>\n                    <\/div>\n                    <div class=\"body\">\n                                <ul>\n                            <li class=\"elementor-repeater-item-a3ab879\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Planificaci\u00f3n nutricional durante dos meses<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-4021492\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Resoluci\u00f3n de dudas<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-e4117ac\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Seguimiento de avances<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-caf805f\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Contacto constante<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-a29ab86\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >M\u00e1xima individualizaci\u00f3n<\/span>\n                    \n                     \n                <\/li>\n                    <\/ul>\n                        <\/div>\n\t                                <\/div>\n            <\/div>\n                \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d39e3e3 e-con-full e-flex e-con e-child\" data-id=\"d39e3e3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d177556 elementor-widget elementor-widget-image\" data-id=\"d177556\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"568\" height=\"776\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2025\/09\/Entreno-y-dieta-2-meses.jpg\" class=\"attachment-large size-large wp-image-1059\" alt=\"\" srcset=\"https:\/\/elnota.es\/wp-content\/uploads\/2025\/09\/Entreno-y-dieta-2-meses.jpg 568w, https:\/\/elnota.es\/wp-content\/uploads\/2025\/09\/Entreno-y-dieta-2-meses-220x300.jpg 220w\" sizes=\"(max-width: 568px) 100vw, 568px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a34c394 eael-pricing-content-align-left eael-pricing-button-align-center elementor-widget elementor-widget-eael-pricing-table\" data-id=\"a34c394\" data-element_type=\"widget\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t                    <div class=\"eael-pricing style-1\" >\n                <div class=\"eael-pricing-item \">\n                    <div class=\"header\">\n                        <h2 class=\"title\">Plan premium de dos meses<\/h2>\n                    <\/div>\n                    <div class=\"eael-pricing-tag\">\n                        <span class=\"price-tag\"><del class=\"original-price\">160<span class=\"price-currency\">\u20ac<\/span><\/del> <span class=\"sale-price\">140<span class=\"price-currency\">\u20ac<\/span>\n                <\/span><\/span>\n                        <span class=\"price-period\">\/ mes<\/span>\n                    <\/div>\n                    <div class=\"body\">\n                                <ul>\n                            <li class=\"elementor-repeater-item-a3ab879\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Planificaci\u00f3n nutricional durante dos meses<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-423d57c\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Programaci\u00f3n del entrenamiento<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-4021492\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Resoluci\u00f3n de dudas<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-e4117ac\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Seguimiento de avances<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-caf805f\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Contacto constante<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-a29ab86\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >M\u00e1xima individualizaci\u00f3n<\/span>\n                    \n                     \n                <\/li>\n                    <\/ul>\n                        <\/div>\n\t                                <\/div>\n            <\/div>\n                \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-910a9a3 e-con-full e-flex e-con e-child\" data-id=\"910a9a3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6de1ef3 elementor-widget elementor-widget-image\" data-id=\"6de1ef3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"789\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2025\/09\/Entreno-y-dieta-3-meses.jpg\" class=\"attachment-large size-large wp-image-1060\" alt=\"\" srcset=\"https:\/\/elnota.es\/wp-content\/uploads\/2025\/09\/Entreno-y-dieta-3-meses.jpg 570w, https:\/\/elnota.es\/wp-content\/uploads\/2025\/09\/Entreno-y-dieta-3-meses-217x300.jpg 217w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4f5372 eael-pricing-content-align-left eael-pricing-button-align-center elementor-widget elementor-widget-eael-pricing-table\" data-id=\"a4f5372\" data-element_type=\"widget\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t                    <div class=\"eael-pricing style-1\" >\n                <div class=\"eael-pricing-item \">\n                    <div class=\"header\">\n                        <h2 class=\"title\">Plan premium de 3 meses<\/h2>\n                    <\/div>\n                    <div class=\"eael-pricing-tag\">\n                        <span class=\"price-tag\"><del class=\"original-price\">400<span class=\"price-currency\">\u20ac<\/span><\/del> <span class=\"sale-price\">117<span class=\"price-currency\">\u20ac<\/span>\n                <\/span><\/span>\n                        <span class=\"price-period\">\/ mes<\/span>\n                    <\/div>\n                    <div class=\"body\">\n                                <ul>\n                            <li class=\"elementor-repeater-item-a3ab879\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Planificaci\u00f3n nutricional durante 3 meses<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-64cb39d\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Elaboraci\u00f3n de plan nutricional durante 3 meses<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-4021492\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Resoluci\u00f3n de dudas por chat<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-e4117ac\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Seguimiento de avances<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-caf805f\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >Contacto constante<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-a29ab86\">\n                    \n                                \n            <span class=\"li-icon\" style=\"color:;fill:;\" >\n                                                            <i class=\"fas fa-check\"><\/i>\n                                                <\/span>\n\n        \n                    <span >M\u00e1xima individualizaci\u00f3n<\/span>\n                    \n                     \n                <\/li>\n                    <\/ul>\n                        <\/div>\n\t                                <\/div>\n            <\/div>\n                \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a771014 e-flex e-con-boxed e-con e-parent\" data-id=\"a771014\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-abedfc0 e-con-full e-flex e-con e-child\" data-id=\"abedfc0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a8e488 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"0a8e488\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/elnota.es\/index.php\/inicio\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"283\" height=\"357\" src=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/Logo-el-nota.jpg\" class=\"attachment-full size-full wp-image-487\" alt=\"\" srcset=\"https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/Logo-el-nota.jpg 283w, https:\/\/elnota.es\/wp-content\/uploads\/2023\/12\/Logo-el-nota-238x300.jpg 238w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5815ddf e-con-full e-flex e-con e-child\" data-id=\"5815ddf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-173bead elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"173bead\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/elnota.es\/index.php\/inicio\/\"><b>INICIO<\/b><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db7eab5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"db7eab5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/elnota.es\/index.php\/servicios\/\"><b>SERVICIOS<\/b><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39a089f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"39a089f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/elnota.es\/index.php\/dropup-sets\/\"><strong>NOTA SYSTEM<\/strong><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc57810 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dc57810\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/elnota.es\/index.php\/posing\/\">POSING<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4e157 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3f4e157\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contacto: elnotamix@gmail.com \u00a9elnota.es &#8211; 2023<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24b6d1c e-con-full e-flex e-con e-child\" data-id=\"24b6d1c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e818c7 elementor-shape-circle elementor-widget__width-initial elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"8e818c7\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-850256a\" href=\"http:\/\/facebook.com\/El-rinc\u00f3n-del-Nota-103673255686090\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-96d30c9\" href=\"https:\/\/www.youtube.com\/@ElNota\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-64ca6b8\" href=\"http:\/\/instagram.com\/elnotamix\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitch elementor-repeater-item-97d0aab\" href=\"https:\/\/www.twitch.tv\/elnotal\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitch<\/span>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-twitch\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M391.17,103.47H352.54v109.7h38.63ZM285,103H246.37V212.75H285ZM120.83,0,24.31,91.42V420.58H140.14V512l96.53-91.42h77.25L487.69,256V0ZM449.07,237.75l-77.22,73.12H294.61l-67.6,64v-64H140.14V36.58H449.07Z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-468e687 e-flex e-con-boxed e-con e-parent\" data-id=\"468e687\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>INICIO SERVICIOS NOTA SYSTEM POSING CONTACTO ENCUESTA INICIO SERVICIOS NOTA SYSTEM POSING CONTACTO ENCUESTA \u00bfA qu\u00e9 me dedico? Actualmente me dedico al mundo de las asesor\u00edas, la mayor\u00eda online, aunque todav\u00eda tengo algunas presenciales, incluyendo las consultas de osteopat\u00eda, nutrici\u00f3n, quiropraxis y posing; \u00abestas \u00faltimas todav\u00eda procuro disponer de ellas presencialmente.\u00a0 Parte de mis asesorados [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-115","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/elnota.es\/index.php\/wp-json\/wp\/v2\/pages\/115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elnota.es\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elnota.es\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elnota.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elnota.es\/index.php\/wp-json\/wp\/v2\/comments?post=115"}],"version-history":[{"count":195,"href":"https:\/\/elnota.es\/index.php\/wp-json\/wp\/v2\/pages\/115\/revisions"}],"predecessor-version":[{"id":1070,"href":"https:\/\/elnota.es\/index.php\/wp-json\/wp\/v2\/pages\/115\/revisions\/1070"}],"wp:attachment":[{"href":"https:\/\/elnota.es\/index.php\/wp-json\/wp\/v2\/media?parent=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}